As an Amazon Associate I earn from qualifying purchases.
In the world of health and wellness, tea shots have become a popular choice for a quick energy boost and a host of other health benefits. White tea and green tea shots are two common variations that are often compared due to their similarities and differences.
In this article, we will explore the characteristics of both white tea shots and green tea shots and help you understand which one might be the better choice for you.
From their respective caffeine content to antioxidant levels, we will dive into the specifics to help you make an informed decision.
So, if you’re curious about the differences between white tea shots and green tea shots, keep reading to discover the ultimate winner in this tea showdown.
Differences Between Green Tea Shot And White Tea Shot
What Is A White Tea Shot?
A White Tea Shots combines vodka, peach schnapps, and sour mix into a cocktail, often garnished with a citrus zest. It’s not really made with white tea leaves, despite its name. People love it because it tastes like peaches and is fizzy while being sweet and sour at the same time. It’s a variation of the Green Tea Shot, which uses whiskey instead of vodka.
White Tea Shot is a refreshing cocktail made with four main ingredients – vodka, peach schnapps, sour mix, and lemon-lime soda. Vodka makes up the base of the drink, while peach schnapps adds a fruity flavor and sweetness to it as well. Sour mix gives it that tart taste that balances out all the sweetness from the other ingredients, while lemon-lime soda brings in bubbles and more citrus flavor. All of this results in a light and refreshing drink with a sweet and sour taste that you can just sip on.
What Is A Green Tea Shot?
A Green Tea Shot is a cocktail that doesn’t have any green tea in it. But its name comes from the greenish hue of the drink, which looks like green tea. The shot is made by combining equal parts of Jameson Irish whiskey, peach schnapps, and sour mix, then topping it with a splash of lemon-lime soda. It makes for a sweet and sour drink with a peachy flavor, enhanced by the warm smoothness of the whiskey. Typically enjoyed at social events, this drink is popular among young adults. You also might hear it called a “Jameson Green Tea Shot” or a “Green Tea Shooter.”
The Jameson whiskey company invented the Green Tea Shot, and to stay true to its origins, they recommend using Jameson. But you can substitute your preferred Japanese, Irish, or American whiskey. The lemon-lime soda diluted some intensity but added sweetness and carbonation for an all-around balanced drink. Despite being called a “shot,” many people prefer to take 4-5 sips instead.
Differences: Green Tea Shots vs. white Tea Shots
The main difference between Green Tea Shots and White Tea Shots is the base alcohol used. Green Tea Shots use Jameson Irish whiskey, while White Tea Shots use vodka. All the other ingredients, including peach schnapps, sour mix, and lemon-lime soda, are the same in both drinks.
The flavor profiles of the two shots are also slightly different due to the various base alcohols. Green Tea Shots have a warm smoothness from the whiskey, while White Tea Shots have a crispness from the vodka. Both shots have a balance of sweet and sour flavors, with a peachy taste from the peach schnapps and a citrusy flavor from the lemon-lime soda.
Despite their names, neither the Green Tea Shot nor the White Tea Shot contains actual tea. The names come from the color of the drinks, with the Green Tea Shot resembling the color of green tea and the White Tea Shot having a white color.
Health Benefits Of White Tea Shot And Green Tea Shot
Traditional Green Tea Shot and White Tea Shot served in bars aren’t made with green or white tea, just the color. So, don’t drink them thinking you’re boosting your health. But, if you can get a green tea shot or white shot made with tea, it could have some benefits. To Compare Actual Green Tea vs White Tea:
Health Benefits | Green Tea Shot | White Tea Shot |
Antioxidants | Green tea is filled with catechins, antioxidants that do all sorts of good things for your body. For one, it can reduce inflammation. It also supports liver detoxification and slows down the process of aging. | White tea is rich in polyphenols, which are antioxidants that help to target and reduce inflammation. They do this by protecting the body from free radicals. |
Heart Health | Green tea can benefit the heart by containing natural beta-blocking compounds and balancing LDL and HDL cholesterol levels. By doing this, it prevents plaque buildup in arteries. | White tea is excellent for your heart because of its ability to lower blood pressure and harmful LDL cholesterol levels. This alone will naturally reduce the risks of heart disease. |
Weight Loss | Green tea can assist in losing weight by increasing metabolism and decreasing inflammation. | White tea allows you to drop a couple of pounds faster by speeding your body up and breaking apart fat. |
Skin Health | Green tea has the power to improve the skin. It works by reducing inflammation and slowing down the effects of aging. | White tea is another type that’s great for the skin. It supports against free radicals, which cause aging. |
Brain Health | Green tea helps to prevent Alzheimer’s disease by stopping acetylcholine from breaking down. It also defends against free radical damage and oxidative stress. | White tea improves the immune function in cells, which allows it to counteract damage caused by free radicals. |
Nutritional Information of White Tea Shots and Green Tea Shots
Here is a comparison table of the nutritional information for White Tea Shots and Green Tea Shots based on available data:
Nutritional Aspect | White Tea Shots | Green Tea Shots |
Calories | 157.5 calories | 120 calories, 45 calories, 140 calories, 280 calories |
Alcohol by Volume (ABV) | 14.1% | Varies, up to 16% ABV |
Total Carbohydrates | 17 grams | 11 grams, 14 grams, 34 grams |
Total Added Sugar | 16.4 grams1 | Not specified |
Total Fat | Not specified | 0 grams, 11 grams |
Sodium | Not specified | 360 mg |
Sugars | 3 grams | 23 grams |
Cholesterol | Not specified | 25 mg |
Dietary Fiber | Not specified | 4 grams |
Protein | Not specified | 0 grams, 11 grams |
Please note that the nutritional content can vary depending on the specific recipe and serving size. Additionally, the values for Green Tea Shots are inconsistent across sources, indicating that there may be variations in how the shot is prepared at different establishments. The calorie count for Green Tea Shots ranges from 45 to 280 calories, which suggests that the higher values may include additional ingredients or larger serving sizes. The White Tea Shot consistently shows a calorie count of around 157.5 calories per serving with significant added sugar.
Possible Side Effects Of White Tea Shots And Green Tea Shots
Side effects of Green Tea Shots and White Tea Shots might be a little more than you bargained for if you’re not careful. It’s crucial to remember these are alcoholic beverages; they don’t have green or white tea in them. The majority of the side effects come from alcohol and caffeine content. Not consumption of actual tea. Below there is a comparison chart showing potential side effects that can come from these shots:
Side Effects | Green Tea Shots | White Tea Shots |
Insomnia | Because of the caffeine in peach schnapps and any mixers you use. | Mostly if there’s caffeine in your vodka and peach schnapps. |
Nausea | Can be caused by excessive alcohol consumption or mixing different types of alcohol. | May result from drinking too much alcohol or from the tannins if actual tea is used in the shot. |
Stomach Pain | Alcohol can irritate the stomach lining, leading to discomfort. | Similar to Green Tea Shots, the alcohol content can cause stomach pain. |
Dizziness | Overconsumption of alcohol can lead to dizziness and vertigo. | Excessive drinking can also cause dizziness and vertigo. |
Restlessness | The stimulant effects of caffeine can cause restlessness. | Caffeine in the shot can lead to restlessness and jitteriness. |
Heart Issues | Excessive drinking can increase heart rate and lead to irregular heartbeats. | Similar to Green Tea Shots, too much alcohol can affect heart rhythm. |
Dehydration | Alcohol is a diuretic, which can lead to dehydration. | Alcohol’s diuretic effect can also cause dehydration in White Tea Shots. |
Please note that the side effects listed for actual green and white tea, such as liver problems or iron deficiency, are not relevant to these alcoholic shots. These shots don’t contain tea leaves. It’s the alcohol and caffeine that cause side effects in alcohol. Always drink responsibly to minimize the risk of these side effects.
How To Make A White Tea Shot
To make a White Tea Shot, you will need the following ingredients:
- Vodka
- Peach Schnapps
- Sweet and Sour Mix
- Lemon-Lime Soda
Here’s how to make it:
- Put ice cubes in your cocktail shaker.
- Measure the same amount of vodka, peach schnapps, and sweet and sour mix. The measurement depends on how many shots you’re making, but one shot usually takes about 1/2 ounce of each.
- Put the vodka, peach schnapps, and sweet and sour mix into the shaker.
- Shake it all up for a good 30 seconds, so it’s mixed and cold.
- Take your mixture and pour it through a strainer into your shot glass.
- Add a splash of lemon-lime soda to the shot glass after pouring to give your shot a nice fizzy texture and some more sweetness.
It should be noted that despite its name, this drink doesn’t contain any white tea. It’s just named White Tea Shot because of its color. The flavor is primarily sweet and sour, with fruitiness from the peach schnapps while still keeping crispness thanks to the vodka.
How To Make A Green Tea Shot
To make a Green Tea Shot, you will need the following ingredients:
- Irish Whiskey (Jameson is traditionally used)
- Peach Schnapps
- Sour Mix
- Lemon-lime soda (like Sprite)
Here’s how to make it:
- Fill a cocktail shaker with ice.
- Add equal parts Irish whiskey, peach schnapps, and sour mix to the shaker — usually about 1/2 ounce of each for one shot.
- Shake for about 10-15 seconds to combine all the ingredients.
- Strain into a shot glass, filling it about 3/4 full.
- Top off with a splash of lemon-lime soda for sweetness and carbonation.
Despite its name, the Green Tea Shot doesn’t contain any green tea. Instead, the drink is named after its color, which resembles green tea. The liquor tastes primarily sweet and sour, with fruity peach from the schnapps and smoothness from the whiskey.
Conclusion: Which Tea Shot Is Right For You?
Choosing between a Green Tea Shot and a White Tea Shot depends on your personal taste preferences. If you prefer the smoothness and warmth of whiskey, then a Green Tea Shot might be the right choice for you.
On the other hand, if you enjoy the crispness of vodka, then a White Tea Shot could be more to your liking. Both shots offer a balance of sweet and sour flavors, with a fruity peach taste from the peach schnapps and a fizzy texture from the lemon-lime soda.
As an Amazon Associate I earn from qualifying purchases.
Leave a Reply